Quantified Self: How Self-tracking Technology Can Improve Your Life

By utilizing wearable self-trackers like the Nike Fuel, the Jawbone Up or the Fitbit products, we can track some of our personal activities and acquire vast amount of data on ourselves. But can these tech wonders really enhance our lives and make us happier? Will they really give us answers or will they only lead to more questions and confusion?

Source: blog.goalmap.com

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